Your body knows exactly what to do to heal itself.  

What we experience in the body translates out into how we are in the rest of our world and our relationships.  Our bodies hold our emotions and our history, which can show up as physical discomfort and dis-ease, emotional distress, or repetitive unhelpful behavioral patterns or blocks.  Some issues we inherited from our ancestry, some arose at our conception or birth, and sometimes there is a younger part of us trying to govern our adult lives and simply not succeeding very well (dear little could it?!?).  Regardless of the origination of the trauma or challenge, personalized hands-on work can bring relief and makes an excellent accompaniment to traditional allopathic treatment as well, because sometimes both are needed.   

In our current culture it's easy to forget how important touch is for our physical, mental, emotional, and spiritual wellbeing.  

These bodywork offerings -- Massage and Biodynamic Craniosacral Therapy -- are my way of deeply sensing your inherent health--which is never lost!--and reflecting it back to you.  When the body feels safe, seen, and appreciated, space is created for healing shifts and lasting transformation, and the body can heal from the inside out.  

Your body is on your side, and it wants to be well!

Let's help it to do so, gently and effectively.  

This work is my passion and I'm honored to share it with you...  

May we be blessed by each other's healings and healed by each other's blessings!

With love and light,

Julia Suh, CMP, BCST 

Certified Massage Practitioner (CMP)

Biodynamic Craniosacral Therapist (BCST)

‚ÄčInsured through ABMP

Licensed with CAMTC

mobile:  eight-one-eight-400-one-four-five-two


Learn more about Nourished by Hand

Hi!  I'm Julia.  

Welcome to Nourished by Hand!  

As a bodyworker I help people live more fully and joyfully in their bodies through mindful, intuitive, and perceptive touch.  It is my honor to support your wellness.  Together, let's explore what that looks like for you.